Introduction Eye Movement Desensitization and Reprocessing (EMDR) therapy has transformed the way trauma and PTSD are treated. It is a structured, evidence-based approach that helps individuals process distressing memories using bilateral stimulation. This stimulation can be achieved through eye movements, tactile pulses, or auditory cues.EMDR too

Introduction Eye Movement Desensitization and Reprocessing (EMDR) therapy has transformed the way trauma and PTSD are treated. It is a structured, evidence-based approach that helps individuals process distressing memories using bilateral stimulation. This stimulation can be achieved through eye movements, tactile pulses, or auditory cues.EMDR too

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